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Vitamin D Supplements: Does the Source Matter?
Vitamin D is an important nutrient that keeps your bones strong and helps your body absorb calcium. You should be able to get most of the vitamin D you need from 10-30 minutes of daily sun exposure...
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Boosting Vitamin D May Help Lung Health During Flu Season
We’re knee deep in Fall, and by now you may have joined the ranks of nose wipers across the U. S. with the flu. While flu shot initiatives remain plentiful, as we head into the season where the cold...
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Vitamin D Levels and Health: This Week around the Web
In honor of SmartyPants gummies now carrying 50% more vitamin D, this week’s post focuses on – you guessed it – vitamin D! As winter looms ahead, the benefits of having good vitamin D levels can’t be...
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What All-in-One Vitamins Do for Your Wallet
These days we are all looking to save a little cash – because of the holidays, because of the uncertainty of our economy, and simply because everything out there seems to demand our money. One great...
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The Many Benefits of All-in-One Vitamins
As we all know, doctors and dieticians recommend eating a balanced, healthy diet full of a variety of foods from all major food groups. In an ideal world, we’d all do this. But, unfortunately, life...
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The Best Vitamins for Women’s Immune Systems
Maintaining optimal functioning of your immune system makes all the difference when it comes to preventing and successfully fighting off diseases caused by bacterial, viral or parasitical pathogens....
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Vitamin D Supplements Boost Vitamin D Levels Better Than Sunshine
As winter winds down, we chase those moments when sparse sun rays pierce through lifeless skies. But does sunshine offer more value, boosting physical health along with your mood? Of course, sunshine...
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Vitamin D for Weight Control
In his book, “The Curative Value of Light: Sunlight and Sun Lamp in Health and Disease”, written in 1932, Edgar Mayer recounts how we once looked upon the sun as a “Supreme Being”, one of the gods of...
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The Hardest Vitamins and Nutrients to Get From Your Diet
Standing in front of the shelves at the grocery store can be bewildering. With all the choices and knowledge that have been presented to us regarding proper diet and nutrition, we need to become...
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Fewer Kids at Risk for Deficient Vitamin D: SmartyPants Comments
A recent study found that fewer kids are vitamin D deficient than previously thought. In fact, the researchers found that only 10% – as opposed to the 2009 estimate of 70% – of kids had inadequate...
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